Latest Posts Under: Emotional eating

Don’t eat your emotions

March 22, 2022|
Eva Clemente
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Emotional eating

I love Bridget Jones. I read all the books and when I heard that Réene Zellweger and Colin Firth were going to co-star the films I couldn’t hide my excitement. They are both perfectly cast. The books and films tell the story of Bridget Jones, a single woman in her thirties. The story tells the …

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Eat Me by Patience Agbabi

January 27, 2022|
Eva Clemente
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Emotional eating

When my 15 year old daughter came from school one day very excited about a new poem they were analysing, I knew it was going to be something special. I had only seen her this excited once, when she was reading Macbeth. Instead of explaining what the poem was about she decided to read it. …

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Don’t be a slave of the scales

August 23, 2021|
Raquel Delgado
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Emotional eating

Do you weigh yourself very often? Have you become a slave of the scales and your weight dictates how you are going to feel the rest of the day or the week? A failure or someone who is meeting agreed targets? You are not alone, there are many people who follow this daily ritual and …

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